We offer weekly online group classes designed for students at all levels of experience.
Sundays: Himalayan Hatha Yoga
8:30 AM US CT / 3:30 PM CET
Asana • Mudra • Pranayama • Gazes (Drishti) • Meditation • Realign posture • Calm the mind • Cultivate clarity
We offer weekly online group classes designed for students at all levels of experience.
Sundays: Himalayan Hatha Yoga
8:30 AM US CT / 3:30 PM CET
Asana • Mudra • Pranayama • Gazes (Drishti) • Meditation • Realign posture • Calm the mind • Cultivate clarity